Fitness Physical
with Gina

July 29 (Tuesday)
at 12:15 pm

Class length
60 minutes

spot left

In order to make a reservation, please ensure you also purchase this pass: https://prohealthfitness.punchpass.com/passes/230201

Fitness Physical & Goal Setting Session (60 Minutes – Ages 50+)

Your health and fitness journey starts with a personalized 60-minute Fitness Physical, designed to help us understand your goals, current limitations, and gather the information needed to place you in the right small group and design a safe, effective program that fits your individual needs—within a supportive group setting.

Led by a certified personal trainer, this one-on-one session includes a detailed discussion of your health history, fitness goals, and lifestyle, along with guided assessments of balance, strength, flexibility, and fall risk.

Whether you're just getting started, returning to exercise after a break, managing a chronic condition, or transitioning from surgery or physical therapy, this session gives us the information we need to support you—every step of the way.

Reservations

By clicking the button above you are scheduling this class. You have 4 days before the class to cancel and reschedule your class.

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Fitness Physical with Gina

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Fitness Physical
with Gina

Reservations